Where to get Fresh Juice & Cleanses in Nashville

Spring Break has come and gone and now it’s time to get serious about getting in shape for the summer. If you enjoy heading to the lake or the pool, you need to make sure you’re comfortable in your own skin.

The right juice and the right cleanse will help you lose those stubborn pounds you put on while vacationing this spring. Juice cleanses have been used for centuries to help with detoxifying and giving your digestive system a break. Here’s a look at the best places in Nashville to go for fresh juice and cleanses.

Franklin Juice Co.

The place for organic, cold-pressed juice, Franklin Juice Co offers one of the best spots in the city. They offer a variety of fresh juice options with four different juice cleanses available, as well. All you have to do is pick the cleanse best suited to your lifestyle and they will take care of the rest.

Juice Nashville

Another great option for fresh juice and cleanses, Juice Nashville was one of the first juice cleansing companies to open in the city. You can get a juice cleanse kit for just one day or all the way up to three days from Juice Nashville.

Fix Juice Co.

Another spot for organic, cold-pressed juice in Nashville, Fix Juice Co offers juices using only organic ingredients. You can choose from a one-day, two-day, or three-day cleanse from this juice company in Nashville.

The Fountain of Juice

Offering one, three, and five-day juice cleanses, The Fountain of Juice is a great option. They use only the best local ingredients from farmers in the area using organic growing methods.

Juice Bar

Found in Germantown, the Juice Bar offers plenty of great options for those looking to buy fresh juice in Nashville. This is the place for excellent juice using 100% whole fruits and vegetables. They don’t use anything processed and offer a wide variety of juice options including an actual food menu.

The Post East

A great choice for juice, The Post East offers a very long list of ingredients you can have added to your juice. They are one of the top choices for fresh-made juice in the city and offer some unique names, as well.

Turnip Truck

Turnip Truck a natural food grocery store, but they also offer plenty of great organic juices and natural smoothies. They have freshly pressed juice you can buy from both the Gulch and East Nashville locations.

The Urban Juicer

If you’re really into juicing, The Urban Juicer is the place for you. They offer all kinds of options using local, fresh produce for juices and smoothies. You can find a location near as they have six throughout Nashville.

If you’re looking for a great way to cleanse your body and help lose those stubborn pounds, a juice cleanse may be the answer. There are several juice companies in Nashville offering cleanses or you can use one of the other juice companies to put together your own cleanse. Either way, finding great, freshly-made juice in Nashville is no longer difficult with this list of Nashville juice companies.

What does Rolling Mill Hill Offer Residents?

A smaller Nashville neighborhood, Rolling Mill Hill has plenty to offer including amazing views of the city and unique living choices. From luxury living to affordable housing, you’ll find a mixture of real estate in Rolling Mill Hill.

This neighborhood used to be the site of the Metro General Hospital. It’s also where you will find the historic trolley car barns and the developer worked hard to preserve the history of the area during the transformation. In fact, two of the residential buildings were created inside the old hospital building.

The hospital smokestack was used within the design and the historic trolley car barns are now home to some of the top Nashville businesses in the area. You can enjoy the history when you visit Pinewood Social, which is a fine-dining restaurant and casual coffee lounge complete with bocce ball, pools, and bowling lanes.

Along with Pinewood Social, you’ll find the Entrepreneur Center, Emma, Centric Architecture, and a few other businesses in the old trolley car barns.

Rolling Mill Hill Real Estate

When you decide you want to live in the Rolling Mill Hill neighborhood, you have a few good options for real estate. The Terra House offers a newer apartment building completed in 2015 with plenty of amenities. It has studio, one bedroom, and two bedroom options with stainless steel appliances, granite countertops, and oversized windows. The views from Terra House are rather amazing, too.

Nance Place is another option with more affordable prices than Terra House. You do have to meet specific income limitations to live here and the building offers plenty of amenities. Choose from studio, one bedroom, two bedroom, and three bedroom apartments.

Another affordable housing option, but specifically geared towards artists, Ryman Lofts also requires you need specific income requirements. They also require you meet specific artist guidelines before you can live here. It’s a great addition to the area and offers studio, one bedroom, and three bedroom units.

This small Nashville neighborhood is still expanding with the River House apartment community and others in the works. There are several great options for real estate here and the views are simply spectacular.

The Location

Rolling Mill Hill is found right on the Cumberland River and just off Highway 24. It’s found only about a half mile from Downtown Nashville with plenty of great attractions nearby. Enjoy the Country Music Hall of Fame and Museum, Bridgestone Arena, Tooties Orchid Lounge, and The Frist Center for the Visual Arts all found just minutes away.

Rolling Mill Hill is bordered by the SoBro neighborhood and offers one of the most desirable locations in Nashville. It’s a smaller community with plenty of access to the best of the city.

Whether you’re looking for a neighborhood to call home or you’re looking for a unique place to visit. Rolling Mill Hill offers an excellent choice. Spend the day here and enjoy the history of the trolley barns while enjoying the many businesses that have taken over this space. Of course, if you call this neighborhood home, you can frequent these businesses.

Top Spots to Enjoy Mexican Cuisine in Nashville

Mexican cuisine is very popular and often fits well for the entire family. Whether you’re trying to find a family-friendly restaurant in Nashville or you’d like to go out for tacos and margaritas, one of the top Mexican restaurants in Nashville will fit perfectly.

There are several choices throughout the city and some are certainly better than others. Here are some of the top spots to enjoy Mexican cuisine in Nashville.

Mas Tacos

It started as a food truck and has become one of the top Mexican restaurants in Nashville. Mas Tacos offers some of the top fish tacos you will find and they also have delicious fried avocado tacos. Of course, you can get a more traditional taco here.

They do have limited hours, so you will want to check before you head out for tacos. Make sure you’re ready for a busy spot, too, as they get packed whenever they do open.


A very family-friendly Mexican restaurant in Nashville, Bakersfield offers plenty of great choice. They offer one of the best spots to dine in the SoBro neighborhood with plenty of tacos, tequila, and so much more.


A newer Mexican Restaurant, Nada has made a huge splash in Nashville since opening in 2018. This Midtown spot offers incredible guacamole, fresh margaritas and plenty of modern Mexican cuisine to choose from. It’s a family-friendly place and a great choice for a night out with adults, too.

Saint Anejo

A fancier Mexican restaurant found in the Gulch, Saint Anejo offers a creative menu with a great atmosphere. They have an outdoor area that’s one of the best you will find in the city. Enjoy plenty of great drinks and several unique dishes, such as the jerk shrimp tacos.

Chago’s Cantina

A wonderful spot filled with great Mexican cuisine, Chago’s Cantina offers a great vegetarian and vegan menu. They provide excellent margaritas with half-priced margaritas every weekday from 3pm to 7pm. This Mexican restaurant is near Belmont University and many young college students frequent the spot.

The Local Taco

Found in East Nashville, The Local Taco is a favorite for locals when it comes to Tex-Mex cuisine. They offer plenty of unique tacos with great margaritas made with agave nectar and fresh lime juice. They do offer some good happy hour specials and plenty for the entire family to enjoy.

Baja Burrito

A casual spot in the Berry Hill neighborhood, Baja Burrito has been around since 2000. It’s known for the burrito and offers plenty of other options, such as fish tacos. This spot is the perfect place to take the family, especially if you want larger portions.

A few other great choices for Mexican cuisine in Nashville include:

Whether you’re headed out for Cinco de Mayo, on a date, or with the family, all of these Mexican restaurants in Nashville will impress. They are some of the top choices you will find and serve up great Mexican cuisine, along with excellent drinks.

Top Neighborhoods for Gated Communities in Nashville, TN

A gated community offers privacy and security you simply don’ get from a non-gated community. Often, these communities are a bit more upscale and offer more amenities compared to some of the other types of communities you can choose from.

Throughout the country, gated communities have become very popular, especially throughout California and Florida. While they aren’t as prevalent throughout Nashville, you can still find the privacy and security you desire.

Plenty of gated communities are found all throughout Nashville, TN. Some of these happen to be the most popular communities you will find. Here’s a look at a few of the top neighborhoods to consider if you want to live in a gated community in Nashville.

The Grove

Found in College Grove, Tennessee, this 1,000-acre community offers a high-end gated community. It’s also a golf course community and offers resort amenities for residents to enjoy. When you shop for a home in The Grove, you’ll be looking at a price range from about $800K up to around $2 million.


A beautiful gated community found in Franklin, TN, Laurelbrooke provides some of the most luxurious homes in the areas. It’s a prestigious community with plenty of home styles all throughout. Laurelbrooke offers homes with private swimming pools and some even have elevators. These are larger homes perfect for those looking to live in one of the top suburbs of Nashville.

Governors Club

A Brentwood community offering custom homes, this gated community is filled with larger homes. It’s not only a gated community, but also a private golf club community with a beautiful country club. Large lots are available for new construction homes and most of the homes in Governors Club offers a large amount of outdoor living space.

Otter Wood

A Nashville community with upscale homes topping the $1 million price mark, buyers will enjoy the privacy they get in Otter Wood. Some of the homes in Otter Wood offer private swimming pools and large amounts of outdoor space.

Fairvue Plantation

Found in Gallatin, TN, Fairvue Plantation offers a wonderful gated community with a series of subdivisions found throughout. This gated community offers 241 total homes with a large range of prices fitting many home buyers’ budgets.

The community provides plenty of options with all types of amenities throughout. It’s a popular spot to call home with the Bledsoe Creek State Park found nearby and highly rated schools serving the area.

Enclave at Carronbridge

Another gated community in Franklin, the Enclave at Carronbridge offers a luxurious community with beautiful custom built homes. The homes were built with plenty of different styles and many are rather exclusive. It’s filled with amenities including a fitness center, tennis courts, clubhouse, and a swimming pool.

When you’re looking for a home for sale in Nashville, a gated community offers a great choice. There are plenty of communities offering privacy and security throughout Nashville. These are just a few of the many gated communities in Nashville to choose from when searching for a new home.

Top Kid-Friendly Restaurants Found Throughout Nashville

Going out to dinner with kids isn’t always the easiest thing to do. Some restaurants are more kid-friendly than others. Here’s a look at the top kid-friendly restaurant options found in Nashville, TN.

Bakersfield – Downtown

A downtown option with plenty to offer for kids, Bakersfield provides a kids menu, high chairs, booster seats and more. There are games found here, such as tic-tac-toe for kids to enjoy and the kids menu includes tacos, quesadillas and more. Of course, there are great cocktails for mom and dad including excellent margaritas.

The Sulter – Melrose

A Melrose choice with plenty to offer those of all ages, The Sulter provides live music, plenty of great choices on the menu, and more. They do have high chairs, booster seats, and a kids menu, as well.

Pastaria – Sylvan Park

Maybe one of the best Nashville restaurants for families, Pastaria offers “family hour” from 5pm to 6:30pm on Tuesdays, Wednesdays, Thursdays, and Sundays. It’s a great spot in Sylvan Park with high chairs, booster seats, and a kids menu. They even donate old crayon to The Crayon initiative.

If you want to enjoy fun outside, Pastaria offers an outdoor area with bocce ball. This is truly a family friendly place everybody can enjoy.

Box Bongo + Bakery – 12 South

A great location with plenty to enjoy, Box Bongo + Bakery is kid-friendly. They don’t have a kids menu, but they do have high chairs and booster seats. They also offer plenty of bakery options and healthy options on the regular menu. There’s a play area with toys and building blocks, as well.

Fenwick’s 300 – Melrose

Another Melrose spot for the entire family, Fenwick’s 300 offers comfort food, such as mac & cheese, burgers, and more. They do have a kids menu, along with high chairs and booster seats. When your family is craving comfort food, this is the spot for you.

Mafiaoza’s – 12 South

The place where you and your kids can play with your food is Mafiaoza’s in 12 South. This unique spot offers the opportunity to get hands-on with pizza throwers and more. It’s an interactive experience that will actually educate you a bit and provide a great dinner. They do have a kids menu here, along with high chairs and booster seats.

Frothy Monkey – 12 South, Downtown, The Nations

With multiple locations, Frothy Monkey offers a kids menu known as the Little Monkeys Menu. It’s filled with great options for breakfast, lunch, and dinner. Parents can also enjoy a great beer and wine list, along with plenty of options on the regular menu, as well. Frothy Monkey also has high chairs and booster seats.

Burger Up – East Nashville, 12 South

A unique spot with high chairs, booster seats, and a kids menu, Burger Up is great for the family. They actually put kid’s menus inside children’s books for a nice little touch. Enjoy sliders, PB&J, grilled cheese, and so much more from the kids menu here.

The Row Kitchen & Pub – Midtown

A good choice for the entire family, The Row offers high chairs, booster seats, and a kids menu. They do have live music every night starting at 6pm. This spot serves Southern fair and offers crayons and coloring materials for the little ones to enjoy.

The Pharmacy – East Nashville

An iconic spot well-known in Nashville, The Pharmacy is great for kids and adults. They have a kids menu, along with high chairs and booster seats. You can enjoy an outdoor picnic table and take part in games for all to enjoy, as well. This is the spot for a great burger and they also have an excellent beer garden.

Double Dogs – Hillsboro Village, Sylvan Heights

Offering a kids menu filled with options, high chairs, and booster seats, Double Dogs is a great choice for kids. They actually serve their dishes in a dog bowl and kids tend to love this touch. You will also find puzzles on the kids menu to keep them busy while they wait for their food.

Other great kid-friendly restaurants in Nashville include:

There are several other great kid-friendly restaurants in Nashville. However, if you want to head to one of the best, choose from this list and you won’t be disappointed.

Nashville’s Best Women’s Boutiques for Shopping

Nashville is one of those towns that is known for being great at everything and shopping is no exception. There are some amazing women’s boutiques here where you’ll find everything from designer jeans to the perfect dress for that upcoming event.

You’ll love the local boutique experience that offers something more unique and personalized. Head over to neighborhoods like the Gulch, Green Hills, 12 South, East Nashville, Germantown, Hillsboro Village, and West End when you’re ready to start shopping at the top boutiques in town!

Abednego – 1210 4th Ave N

This first pick is going to be found in Nashville’s Germantown neighborhood. The name of it is actually a biblical name but the store is all about modern, chic everything for women. You’ll find everything from beautiful boots to gorgeous throw pillows and more. Pick up a fabulous new outfit for the weekend or find a great gift for a friend like cement coasters or an acacia wood cutting board. You’ll love the inventory and the prices at Abednego.

Lizard Thicket – 2124 Hillsboro Dr

Located in Green Hills, Lizard Thicket is another great option for finding the trends at a great price point. Not only are the prices affordable and items are the latest trends, but you’ll also love how unique everything is here.

There is actually just a limited quantity of each item in order to help everyone feel that they’ve received something more unique and to see that more new things are always coming in stock. They’ve actually got stores all over the states and the staff is known for being involved with community service work.

Check out their website for a section on things that are only $10, $15, or $20 on sale, as well as their new arrivals and clearance section. Get a cute blanket scarf for those chilly days or a positive aura ring to brighten up your week.

MODA Boutique – 2511 12th Avenue South

Over in the 12 South neighborhood is MODA, a women’s apparel and accessories boutique. This boutique is known for being edgy and chic, featuring designer clothing and jewelry that range from casual wear to dressy occasions. Check out their selection of tops, sunglasses, outerwear, and gifts.

Hemline – 4025 Hillsboro Pike #504

In Green Hills of Nashville is the popular store called Hemline, featuring high quality but casual clothing for women. The clothes here are Instagram-worthy with everything from jumpsuits to beachy purses. Get the latest clothing and accessories for women here at Hemline.

Pieces – 500 Madison Street #103

When you need basics that are stylish, Pieces in Germantown has you covered. They tend to bring in pieces that you won’t find everywhere else making the collection of clothing, accessories, and gifts quite eclectic. Check out their collection of “Made in the USA” clothing.

e. Allen – 312 11th Avenue South

Where do you tend to shop for business casual pieces of your wardrobe? The Gulch’s e. Allen is a great option for business casual and personal styling services when you need an extra set of eyes. You’ll find the perfect women’s suit or stylish blouse. Check out dresses that will take you from day to night with the switch of the right pair of shoes and accessories. Shop for outerwear, denim, skirts, shoes, and much more.

UAL – 1814 21st Avenue

For designer finds in Nashville, you can’t g wrong with UAL in either West End of Hillsboro Village. UAL or United Apparel Liquidators is known for having new arrivals showing up weekly and also cutting you a deal as many of the merchandise is from last season or overstock.

Everything is brand new but may be out of season, so plan to buy pieces that work all year or shop for items you’ll use next season. You won’t want to wait to make a purchase as this shop will often sell out of an item. The good news is that this store will let you shop for the whole family and the house all in one stop.

Blush – 606 12th Avenue South

When you want the latest trends, go to Gulch and stop into Blush. Blush is a women’s boutique known for having some of the best trendy items here in Gulch. Prices stay affordable and this store has won the recognition for “Best Local Women’s Clothing Stores” by the Nashville Scene’s annual reader poll.  Shop for dresses, rompers, tops, bottoms, and so much more.

If you’re ready to do some heavy shopping for the ladies in your life, Nashville has you covered. Check out these popular boutiques as soon as you can!